5 qts water 8 oz Hawthorn Berries tbs or two of cinnamon pinch of sassafrass* dozen cardamom pods approx 4 oz raw wild flower honey
Simmered all ingredients for 30 mins, let it cool in pot for one hour. When still warm, but not hot, add raw honey. Strain, refrigerate, enjoy a shot three times a day. Strengthens and calms heart muscle, centers heart chakra, promotes love.
*Sassafrass is an addition to the ayurvedic recipe. Adds complimentary flavor, and contains natural oil safrole, often mangled to synthesize X and Love.
This time used "Carrot honey" (honey cultivated amidst carrot farms) which significantly altered the color and flavor. Also tried a little bit of nutmeg, which is nice. Tastes very pleasant when cool.
Ingredients using same process described above:
5 qts water 8 oz Hawthorn Berries tbs or two of cinnamon 1/4 tablespoon nutmeg powder pinch of sassafrass dozen cardamom pods approx 4 oz raw carrot honey
Packs an extremely obvious healing punch when drinking a whole 8 oz glass.